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Physical Exercise
"What things are necessary for good health?" he asks the students.
"We need a lot of things, teacher," says Rushad. "We need healthy food, proper rest and sleep. We also have to be clean and tidy."
"Good!" says Mr. Larma. "These are the things you need for good health. But another thing that you also need is regular physical exercise."
"What types of physical exercise can we do, teacher?" asks Rayeed.
"Well," says Mr. Larma. "There are different kinds of physical exercise. You can do them indoors as well as outdoors. In the house, you can do some freehand exercises. That is, you can stretch different parts of your body. Outside, you can play, swim or simply walk."
"Why do we need physical exercise, teacher?" asks Ranjan.
"Well," says Mr. Larma. "The benefits of physical exercise are many. The greatest of them is that it keeps you fit for work. It also gives you energy, and makes you strong and cheerful. It teaches you regularity and discipline as well."
Multiple Choice Questions
1. What things are necessary for good health?
(a) Only sleep (b) Healthy food, rest, cleanliness, and physical exercise (c) Playing video games
2. Where can we do physical exercise?
(a) Only indoors (b) Only outdoors (c) Both indoors and outdoors
3. What is an example of indoor exercise?
(a) Walking (b) Stretching (c) Swimming
4. What is the greatest benefit of physical exercise?
(a) It makes you rich (b) It keeps you fit for work (c) It makes you sleep longer
5. What does physical exercise teach us?
(a) Regularity and discipline (b) How to spend money (c) How to eat more food
Answering Questions
1. What are the things necessary for good health?
2. What are some examples of indoor and outdoor exercises?
3. Why do we need physical exercise?
4. How does physical exercise help us?
5. What did Mr. Larma say about the importance of physical exercise?
Cloze Test with Clues
1. _______ (Physical exercise, Sleeping) is important for good health.
2. We can do physical exercise both _______ (indoors, underground) and outdoors.
3. One example of indoor exercise is _______ (stretching, running).
4. The biggest benefit of physical exercise is that it keeps us _______ (fit, tired).
5. Physical exercise also teaches us _______ (regularity, laziness).
Cloze Test without Clues
1. _______ is necessary to stay healthy and strong.
2. You can do freehand exercises _______.
3. Outdoor exercises include playing, swimming, and _______.
4. Physical exercise gives you _______ and makes you cheerful.
5. It teaches you _______ and discipline.
Matching
| Column A | Column B |
|---|---|
| Mr. Larma | a) Keeps us fit |
| Physical exercise | b) Teaches students about exercise |
| Indoor exercise | c) Walking and swimming |
| Outdoor exercise | d) Stretching |
| Regularity | e) Taught by physical exercise |
Word Rearrangement of Sentences
1. Exercise / physical / important / is / very.
2. Indoors / outdoors / can / we / exercise / and.
3. Keeps / exercise / us / fit / for / work / physical.
4. Physical / energy / exercise / gives / us.
5. Teaches / us / exercise / regularity / physical.
Answers
MCQ: 1-b, 2-c, 3-b, 4-b, 5-a
Answering Questions: 1. Healthy food, rest, cleanliness, and physical exercise are necessary for good health. 2. Indoor exercises include stretching, while outdoor exercises include walking, playing, and swimming. 3. We need physical exercise to stay fit, strong, and energetic. 4. It keeps us fit, gives us energy, and teaches regularity and discipline. 5. Mr. Larma said that physical exercise keeps us fit, makes us strong, and teaches discipline.
Cloze Test with Clues: 1. Physical exercise, 2. indoors, 3. stretching, 4. fit, 5. regularity.
Cloze Test without Clues: 1. Physical exercise, 2. indoors, 3. walking, 4. energy, 5. regularity.
Matching: Mr. Larma-b, Physical exercise-a, Indoor exercise-d, Outdoor exercise-c, Regularity-e.
Word Rearrangement:
1. Physical exercise is very important.
2. We can exercise indoors and outdoors.
3. Physical exercise keeps us fit for work.
4. Physical exercise gives us energy.
5. Physical exercise teaches us regularity.
📖 Key Features
- 📌 Format: Reading Text
- 📌 Composition Name:Multiple Choice Questions, Answering Short Questions, Cloze Test With Clues, Cloze Test without Clues, Matching, and Word Rearrangement
- 📌 Cmposition Number:1
- 📌 Clarity and Concise: Simple Exercises with Solution suitable for Grade 8
- 📌 Visual Appeal:High Quality Graphics
- 📌 Content: Fill in the Blanks
- 📌 Exercise: Exercises on Sentence Correction with Answer and Explanation
- 📌 Ideal for: IT-Assisted Classrooms
- 📌 Perfect for: Presentation Purposes and Personal learning too
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